freeme31
freeme31 posted a discussion topic 12 years, 3 months ago
MY NEW NUMBERS - I WENT TO THE DOCTORS YESTERDAY FOR A FOLLOWUP - I AM 11 MONTHS AND 13 DAYS OUT. I HAD TO SHARE MY NEW NUMBERS!!! I AM SO EXCITED !!!!
BODY FAT IS NOW ---- 21%
-120 LBS was 2...
freeme31 posted a comment 12 years, 3 months ago
size small - Express - I haven't shopped there in years! It felt good!
freeme31 posted a discussion topic 12 years, 3 months ago
11 MONTHS OUT -120 POUNDS LIGHTER - PICS -
THIS IS ME AT 284 - PRIOR TO SURGERY
THIS IS ME NOW ...11 MONTHS OUT - 120 POUNDS LIGHTER - WEIGHING 164 - YAY
freeme31 uploaded a photo 12 years, 3 months ago
freeme31 uploaded a photo 12 years, 3 months ago
freeme31 uploaded a photo 12 years, 3 months ago
freeme31 posted a discussion topic 12 years, 5 months ago
WAS THAT A COMPLIMENT? LOL ...SHARE YOURS! - So, I have been getting some great compliments lately on my weight loss. It makes me feel really good.
HOWEVER - there are those compliments that make you wonder
For exampl...
freeme31 uploaded a photo 12 years, 5 months ago
freeme31 added a goal 12 years, 5 months ago
Increase protein intake to at least 60 gms/day
freeme31 posted a discussion topic 12 years, 5 months ago
Myfitnesspal - HELLO ALL,
I HAVE FOUND THIS GREAT TOOL THAT I AM USING TO KEEP TRACK OF MY DAILY INTAKE AT MYFITNESSPAL.COM.
I LIKE IT BECAUSE YOU ENTER ANY FROM FROM ANYWHERE AND ALL THE...
freeme31 posted a discussion topic 12 years, 6 months ago
HERNIA - OH NO!!! - SOOOOOOOOOOO...AFTER 7 MONTHS OF NO COMPLICATIONS - WHAT HAPPENS? I GET A HERNIA!!!
IT WAS VERY SUDDEN. I HAD JUST FINISHED WORKING WITH A STUDENT WHEN ALL OF A SUDDEN I HAD T...
freeme31 posted a discussion topic 12 years, 7 months ago
DO YOU KISS AND TELL? - Hello all,
I am a teacher and went back to school this year 100+ pounds lighter. Of course the students notice but would not dare ask how!
Parents on the other hand are not ...
freeme31 posted a discussion topic 12 years, 7 months ago
I AM AT GOAL - I have finally reached my goal weight...and am now ain onederland!!!! It feels good to lose 102 pounds since 2/8/11 - HOW EXCITING!!!!
Pics soon!!
freeme31 posted a comment 12 years, 11 months ago
Emily,
That is so awesome. Congratulations on your success. I...
freeme31 accomplished a goal 13 years ago
Exercise at least 3 times a week
freeme31 posted a discussion topic 13 years ago
DR. OZ says....... - HOPE NO ONE ELSE HAS POSTED ABOUT THIS TOPIC - IF SO SORRY i AM LATE
Hello All,
I was watching Dr. Oz the other day and he was talking about vitamins and when to take them. ...
freeme31 wrote a blog post 13 years, 2 months ago
Day 16 and going strong! - I wanted to write something in this blog right after surgery but was unsure of what to say.
Today is day 16 - post op and I am feeling pretty good. I have lost 21 pounds to dat...
freeme31 wrote a blog post 13 years, 3 months ago
Hello - Hi all,
My name is Sam and I am new here on OH.com. I am having gastric bypass surgery on Monday, February 7, 2011. I am a nervous wreck! The process was very quick for me ...
freeme31 set a surgery date: Feb 07, 2011. 13 years, 3 months ago
Post Your Support or Click here to update your surgery status.
