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First day back to work Post surgery!! - Well, I am finally back to work today!! I was going a little stir crazy at home, but now back to work Im a little nervous on my diet.  I brought my hole fridge with me, protein, mi...

Surgery over, now home. - surgery went well, I'm home now and doing good. Food doesnt even sound good. I hate milk!!! I'm choking it down 3 times a day. I've already been outside walking twice now for 15-20...

Thanks for checking in... I am so nervous, but doing ok. Not...

I have a surgery date - Sept 16th. I have my gastric bypass. I am so nervous, but excited. I start my pre surgery liquid diet on Sept 2.  I bought a Nija blender and have been experimenting with differenc...

Congrats!!! Keep up the great work!

Congrats!!! My surgery is Sept. 16 th starting my pre-surgery liquid...

Appointment day - Today is my appt. with the doctor. I have been on the diet since the end of May. Following it to the letter, no cheating,no alcohol and as much as I hate it, exercising every day. ...

Scheduling surgery soon - I am nervous, scared and excited all at the same time. My appt to see my surgeon is July 24th. I am 23 pounds down since following the diet. I keep going back and forth whether I a...

Congratulations on making the first step. I have got my insurance...

Melody, Congrats on making the decision to have surgery. I am at...