I really don't want to gain back every pound I lost

Apr 11, 2010

As a matter of fact, I don't want to gain back any and as of this morning I have gain 11 pounds.   GRRRRR.  I'm going to try to start posting food facts to see if that will get me back in gear.

B-  3-coffees with protien - 66 - 118 - 354 calories
B- SF Cookies - 225 calories - 1g P
L- Grilled chicken tenders - 100 calories - 19g P


 To be continued...

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