The Plateau

Sep 21, 2010

I'm going to bust it!  The weight has been SOOOO slow moving this summer- like it just stopped (not litteraly since I have recorded a loss, however small, every month at the Dr- but WAY TOO SMALL).

So I'm trying to shock my metabolism into action.  800 calories/day, added exercize... 5 days.  I can do this.  I'm just a few weeks out from my bandiversary and I want to see that scale moving again!

800 calories/day even with restriction is really hard though, at least it is for me.  I guess if I just ate 4 oz of grilled chicken 6 times a day I wouldn't feel so hungry- but I might hurt someone, so I'm trying to keep it varied. 

I'm so tired of being over 250 pounds (hey it is better than the 330 I was this time last year, but still). 

Trying to stay positive....

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