penn M.
Fear can be the biggest enemy...
Jul 24, 2010
07/24th/2010:I worry about everything. However my biggest concern is my fear of failure. In failure I see a woman that is not allowed to be happy or successful. I have missed a lot of years of living due to weight and fear. One of my goals is to change the way I think and view food. Currently, I am striving to learn mindful eating through my weight therapist one moment at a time. It is not always easy to learn new things however staying in the moment and not projecting into the future or past helps immensely. In this moment I am positive. We cannot look at past failures as a support to one moment of weakness in this moment. They cannot be compared. The past has past and has no merit in this time or new found mind-set.
The future has not arrived yet and cannot affect this moment. All we have is the moment we are in now. Don't let me or yourselves cir-cum to fears as fear sabotages our esteem, confidences, and ability to stay positive and/or on task.
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About Me
Rochester, NY
Location
31.9
BMI
Jul 23, 2010
Member Since
Before & After
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