Vegetarian Tostada’s:

Sep 06, 2010

Vegetarian Tostada’s:   Ingredients and prep:   Light Sour Cream or IMO   Homemade Guacamole set aside (or optional)   Homemade salsa if you have it or favorite salsa   Steam medium sized cauliflower broken apart and two medium to small pink potatoes (peeled/chopped into medium to small cubes). (To this mixture, add finely chopped onion and Tabasco sauce).   Grate ½ cup cheese (low fat & set aside) or Cotija cheese   Chop 1-large Tomato up and set-side   Shop up Romaine Lettuce (or spinach leaves fine or both and set aside)   Shred a medium carrot (sauté with onion till sweet and a table spoon of honey)   Sauté’ a medium sized onion (shopped fine) and set aside.   Take white corn tortilla’s and place on a cookie sheet: on one side (only) spray with light olive oil or brush on virgin olive oil and BAKE till crisp not burnt.   Build your Tostada: Now, remove cauliflower/potato and with hand mixer, blend, dash of Tabasco sauce, Pepper, finely shopped onion, and a little garlic.   When Tortilla’s are ready pull from oven and smear cauliflower/potatoes mixture across the top, then proceed; guacamole, carrots, cheese, salsa, lettuce, tomato’s, onion and lastly top with sour cream.   Enjoy!   Homemade Guacamole: Peel and remove seed & mash 1 to 2 avocados, Add lemon juice, Tabasco- mash till smooth then stir in finely chopped onion, chopped tomato and blend  

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