3rd Weigh-in

Jun 26, 2014

I went for my 3rd of 6 insurance required weigh-ins on Tuesday 6/24.  So I had told myself that this month was going to be different and I was going to make some changes.  Small ones, but changes nonetheless.  First I cut out all sodas, my daily french vanilla cappuccino, and cut back on the amount of times I was going out to eat.  I substituted my breakfast with a protein shake and had salads or lean cuisines for lunch most days.  The result was down 8 pounds!  Super excited to see the scale move in that direction. And so we're off to the next month.

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