Colon Cleansing

Mar 07, 2021

Of all the times I've been on diets and excercising, it never dawned on me to cleanse my colon. I've been seriously considering it, but I don't know when I'll actually do it. I regret the fact that it never ocurred to me to do it while the "stay at home" was in place. Now that we're back on site at school it is definitely not a good time for it, but it's a definite go for me. I've never done it, and I think it's time. Let's see what happens. 

I ordered a variety pack of protein bars with 20 grams of protein and 0 grams of sugar, so the label says, but I still find them too sweet. The protein bar is called think!, and I've yet to eat a whole bar in one sitting. I completed my first two weeks of dieting and I feel good about myself, and how I haven't fallen into temptation. I'm not really on a strict diet, so if I want a taste of something sweet I'll go ahead and try a morsel just to appease the desire of eating something sweet. I've been very good in that department. 

I would love to go back to the gym, but all the gyms in my area are still closed due to Covid-19, and I'm not motivated to workout in front of my laptop with someone else at the other side of the monitor, and I definitely am not motivated to walk up and down my block after work, either. 

I wonder how much I've lost?

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