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What steps did you take to stop drinking? How hard was it, and do...

pain on the leftside of my waist - really painful - I've had no issues with the RNY that I had 16 months ago,  but last week I was sick with complications from an unrelated op.  I had a fever and pain.  Right now a week later, th...

It's been a while - I came back to ask some questions on the forum, so I thought I'd do an update here.  People can read it, and it's handy for me to look back over time on where I am physically an...

Pouch re-shrinking? - I have been ill the last week with very little appetite. I'm starting to feel better and my appetite hasn't fully returned but I'm eating more solids than I was. I ate like it was...

Pain relief/ fever reducer for Gastric Bypass pati - I had a minor surgery on Monday (endometrial ablation).  24 hours later pain and fever started and has got steadily worse.  Doctor prescribed antibiotics which I started today. ...

haven't been here in ages -  don't know if it's a good or bad thing, but I just don't think about weight loss that much.  It's been just over a year (on the 14th) and I don't think I even gave that much thoug...

In a lot of pain right now -  Don't know what I've done. At 11 months out this is new to me. Pouch is really sore. Started after lunch which was a small ham sandwich that I couldn't finish. I was uncomfortable...

ab exercises and "bloating -  My stomach muscles have always been extremely and ridiculously weak.  I've recently decided to add ab exercises to my regimine.   I'm doing my best and it's killing me.  I've only...

Wine drInkers? -  Quick question.  Has anyone found a decent quality low alcohol wine. Preferably red. I would like to take some to the neighbor  bunco night. 

Pain, cramps and diarrhea -  Thought I had food poisoning at first, but not so sure now. Seemed like it was a little better but not today.  My pouch gets crampy and sensitive as well as my lower abdomen. This...

Refusal to release my medical records. -  We moved from one town to another and switched PCP.  With my pre wLS co-morbidities it is probably a decent size. Just found out that they won't release my or my family's medic...

Six month Labs are back -  Got most of my labs back and all is well!  I have low iron but that is due to lady parts issues. I'm in the process of getting that fixed by ob/gyn.  My b12 has gone from 448 t...

Do I really burn that many calories? -  I know there are large variences based on height weight age etc.  I'm pretty short so even if I just log in my weight I figure estimates are for people taller than me so maybe I'm...

Bummed - I've tried ignoring it and plugging on but looking over my stats the last three months, it's time to face up to the fact I'm just not losing very fast at all.   I'm six months i...

x post 6 months out - what's appropriate? - I'm eating about 1100-1300 calories a day now. Any less and I get really antsy. Is this about the right amount or should it be less? I'm eating plenty protein and working out t...

Six months out- what's appropriate? -  I'm eating about 1100-1300 calories a day now. Any less and I get really antsy. Is this about the right amount or should it be less? I'm eating plenty protein and working out thre...

Sigh! Why give me chocolates? - Honestly, yesterday was frustrating enough, and I know she meant well, but why did my neighbor give me a box of damn liqueur chocolates? She doesn't know about the surgery, but ...

Five months in and NSV -  Went to shop for clothes today.  Kept having to go into dressing room with smaller sizes.  CAn't wrap my head around it.  Bought a small sewing machine so I can take in the legs b...

Changing profile picture - Ok, I resized it, uploaded it to the OH website.  I can see the picture to the left of where the "upload" button is. But when I click on change avatar nothing happens.  How do I ge...

X post Irritated - I signed up for a personal trainer and things have been great.  It's pricey I thought but worth it.  Well I just got a call to say that my hour long session with the trainer sh...

X post Irritated - I signed up for a personal trainer and things have been great.  It's pricey I thought but worth it.  Well I just got a call to say that my hour long session with the trainer sh...

X post Irritated - I signed up for a personal trainer and things have been great.  It's pricey I thought but worth it.  Well I just got a call to say that my hour long session with the trainer sh...