gman1972

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One year post op...new pics on profile - Hi All... One year ago today I was recovering in the hospital...The journey over the last year is amazing, I wish I would of done this years ago and am so grateful that I got to...

First Holiday Season after surgery. - Hi Everyone, XOXOXO So this was my first holiday season after surgery. It was pretty uneventful, I did graze more than I should of and partake of things I wouldnt normally of b...

Before and After pics.. - Ok so I have been in a lil lul lately..hit a wall and been wondering if we are done loosing the weight. Usually when I get this way I go and recharge by walking through the journ...

I am "Calling it" - Ok Gang, I am calling it 197 even though its Tuesday (a heavier day for me at 199) and I dont usually weigh in till Thursday but am sure I will hit that mark.  That means I am...

Hot out - Hi Gang, Lets make sure to stay extra hydrated now... So lets talk about motivation, when its this damn hot out what do you do to overcome the lack of motivation. You know the ...

4 Month Follow up - Ok so I saw my surgeon Yesterday for my 4 month follow up...And they are very happy with my results. All my labs are good/normal and I am good on protein and water.. Couple ...

Update on Danny's Surgery - Danny sent me a FB message and thought I would forward an update. Surgery went well and he is doing fine...He said he is a lil loopy, but all is good. Wow I just realized how...

Morning Coffee - Did you do any pride related things this last week and how did it make you feel? Dont you think our community should be more conscious of the social stigmas considering how soc...

Up north again this week and I think I might be st - Hi Gang, Away for business again this week, at the same damn hotel with the broken scale as last week. I guess I shouldnt be to upset the scale, it says like 188, but maybe its re...

Happy Monday - Been in the middle to upper 90s the past few days, wishing I had a pool right about now...This trend is going to continue into at least the first part of this week. 97, 97, 97 I ca...

Craig, Danny, Poot, u out there? - Just checkin in to see what the whats are and the whos are.. Hugs G..

Before and Afta (Day 80) pics and a super NSV - First thank you all for just being you.. The last couple of weeks had some slooooowww/lowwww loses. So when I was talking with my other half he suggested I take some new pics an...