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Many of my friends think I'm crazy - including my GP when he sees me with my 1L drinking bottle of a protein (that I dilute to give me more liquid).
I cannot just eat what I want when I want anymore. I have to plan what to buy, what and when to eat and if I am going out to do errands or traveling, to take proper foods with me.
Why is that so hard for people to understand?
So yeah , I think about food alll the time - drink, protein, vitamin, wait in between eating and drinking and space out my calcium and iron and calcium. I spend a lot of time looking at the clock and calculating time slots and in my head adding up my liquid intake and protein consumption.
Mikimi in Israel
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