A couple of weeks ago I bought delimeat on sale and goofed on the brand I bought. Then as I was "lazy" about returning it and did not have to whom to give it, I ate it over the next week with whole wheat bread. And then the scale showed 78K!
I went away for a couple of days and then this past Shabbat I used all my Bariatric freebies including Crystal Lite and got shilshul (diarrhea) which I have had since and I've dropped about 3.5K. I refuse to be on the anti-shilshul diet. So I take my protein drink and other liquids and eat and vitamins and hope the weight loss stall is over and I can lose the rest of the weight I want to.