ahh ha Moment

Feb 11, 2012

I feel good, I think I look good, and I'm happy with my weight loss. I really didn't understand the whole health/weightloss connection until today. My top weight long before I saw Dr. Giovanni was 228 and today I'm 140. That's 88 lbs. That number is mind blowing to me. I never in thought about how that extra weight weighed on my heart and other organs until today. I went to the gym and tried to pick up 80lbs and walk with it. OMG. It was such an emotional moment. I have found my motovation to continue and stay on track.

0 Comments