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water...plain or flavored - so I am gleaning all the info I can, so I am well prepared. Do you have to drink plain water,  or can it be flavored with Mio, crystal light or something else that someone can s...

Kaiser Permanente HMO insurance - Hi family! Happy Monday has anyone on here used Kaiser Permanent insurance for their VSG procedure??? 

Too many choices! - Let me preface this with: I know everyone's tastes are different, I am just looking for some help/opinions on the various products on the market out there. I think I have narrow...

muscle milk light? - Has anyone used, or have any insights into the muscle milk light products?? they have some great flavors. If mixed with water or almond milk/silk are these a viable do on the VS...

The ball has started rolling! My short term goals. - Well I finally have my surgery intake and psych eval on the 31st! Yay!! My first class with the NUT is on the 12th of August, so it looks like tings are happening. So I have...

VGS surgery and Kaiser Colorado process??? - I was approved for WLS for VSG through Kaiser Permanente Colorado on May 14th, and attended my initial meeting on June 25th. My question is how long from this meeting did it tak...

Newbie needs a mentor for alot of ???'s and advice - Hello everyone! I am brand new to the forum and am impatiently waiting for KPH to get me a schedule so I can go forward on my long awaited and much desired surgery.  Since I...