Why did the scale finally move?

Jun 29, 2009

To be honest with you, I'm not accepting that it has actually moved - despite what is now documented in the chart.  If I can maintain it, I'll accept it.

The scale may have moved because I shook things up a bit.  I think calories and balance has a lot to do with it.  It's very scientific... figuring out what your body needs, which seems to change as much as the weather.  I'm not very scientific, so I'm struggling.

I looked back at my tracker, and I was at 210 at my one year appointment.  I was 203 at my last.  If there's nothing wrong with their scale, I lost 7 pounds over the last 6 months.  I wish it were more, but I'll take it...  another step closer to the 'one-derfuls'!

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