Melissa F.

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Low Sugar Banana Walnut Muffin Recipe - Hey all!  Just finished making up this recipe tonight and wanted to share - it turned out so great.  I modified an original banana bread recipe to make it work for us.  Little one ...

2 year pics are here! - Hi All!  It has been forever since I've been on the OH site and wanted to take a quick moment to reconnect.  Monday was 2 years and 2 months for me post surgery.  I'm down 175 ...

2 year pictures are here! - I just wrote a blog post about my 2 year journey!  Feel free to check it out! www.wlstrusttheprocess.blogspot.com ...

Congrats on your loss so far Jennifer! We started at just about the...

Needing a recipe for muffins - Hi All! Does anyone have a good recipe for pumpkin flavored muffins or apple cinnamon muffins?  My sister is planning our baby shower and would like to make muffins that I can h...

Goal Weight Reached - Before and After Pictures - 16 month Before and After Pictures   Here they are - 16 month before and after pictures! I did a collage style this time around to see the progression.  The top left is the night...

16 month before and after pics - below goal weight - Taken from my blog: www.wlstrusttheprocess.blogspot.com 16 month Before and After Pictures   Here they are - 16 month before and after pictures! I did a collage style this time ...

I'm officially OVERWEIGHT! - I'm laughing after typing that title - but today is a BIG day... today I am officially 'just' overweight (BMI of 29.6).  It's been 12 years since I've been here (junior year of hig...

Double Chocolate Filled Strawberries - Happy Easter Everyone!  Just made this recipe tonight and it was a big hit - wanted to share.  Would be perfect for warmer weather coming up.  The full recipe/post is on my blog: ...

Double Chocolate Filled Strawberries - Had to shar - Happy Easter Everyone!  Just made this recipe tonight and it was a big hit - wanted to share.  Would be perfect for warmer weather coming up.  The full recipe/post is on my blog: ...

Maybe Prego? - Hi All, I'm new to this section of the board because I'm in NEW territory with this one...  I'm 5 days late and took a test this morning.  Got a faint second line indicating tha...

Dinner for breakfast??? Recipe for Omelets - Find this and other recipes on my blog at www.wlstrusttheprocess.blogspot.com Omelets   I've posted about this before, but we ended up having this again tonight and wanted to...

How I prep our weekly menu & recipes - New Blog posts are up with more recipes to come!  Check it out at www.wlstrusttheprocess.blogspot.com Weekly Menu 3.0   What brings you your sense of calm?  Is it veggin out i...

3 new recipes: turkey stuffing bake, shrimp scampi - Had a great week with 3 new recipes.  To see what we made and how we made it, check out the blog: www.wlstrusttheprocess.blogspot.com

A TON of new recipes on the blog! - I've been cooking up a store (and shopping up a storm too - with coupons of course!)  New recipes posted on the blog (9 in total) with at least 7 more coming in the next week or so...

1 Year Pictures are Here! - 1 Year pictures are here!   Yesterday (Jan. 5, 2011) marked my 1 year anniversary of my surgery.  Tonight I went to support group and received my purple ribbon to signify more th...

It's been a long time... - I have not been back to post on OH in a LONG time.  May, according to my profile.  I have been busy posting on my blog that I share with people outside of the WLS community (even t...