Pre-Surgery Weight Loss

Dec 19, 2010

Wow, I weighed myself this morning and am down a total of 4 lbs.  It's amazing how journaling my food has made me think more about what I'm eating.  I've been trying to get on the stationary bike 10 mins at a time.  My arthritic knees complain if I stay on longer than that.  Yesterday, I walked for 15 minutes.  Feels good to be making any kind of progress.  

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About Me
ME
Location
30.2
BMI
RNY
Surgery
07/18/2011
Surgery Date
Dec 18, 2010
Member Since

Friends 14

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