Completed another goal on my Journey

May 07, 2011

 WOW, sorry it took me so long to get back, afew weeks, been busy
 and finely here again, afew things have happened, went for my appt., to the
 Psychologist on the 6th of May, that went really good.  I passed everything
with flying colors, and he will send in the report to my Bariatric Clinic on Monday
the 9th of May. So that is another step taken on my Journey.  Been a month
since my first weigh in.......I was 387 and now on the 6th of May went back
for another weigh in.... I was 376.2...was a loss of 10.8 pounds, i now have
40 pounds to go.  Its slow , but its good, so as I always say, one step at a time.
Been keeping a Food Journal.......which helps alot, been taking my Protein Powder
twice aday and eating a good healthy diet meal at Noon. 
I"ve started Rehab for my bad left knne, have to go to that for 6 wks, trying to
rebuild my muscle on the inside of my left knee for strength.  Our pools just opened
here where we live, so I can start back to my walking laps soon, love to swim.
Hopefully it would take til the end of summer for me to lose the 40 pounds.
Well thats it for now, been feeling good, have some aches and pains, but that
is normal for me, due to my size. 
God Bless everyone.  Melody

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