My Journey , hey everyone !

Aug 07, 2011

   Well I'm back again, its been awhile since July 25th,  its the 7th of Aug. already.
            This has been a rough few months, lossing weight is like pulling teeth, not easy at all.
            Things are so slow, changed my Pure Protein Powder  to  Herbalife Nutritional Shake
              hope this will help the weight come off. Started it on Friday the 5th of Aug., only my
              third day, had to take measurements of my body to keep track of whats happening.
              NOthing yet, have to weigh in once a week, plus take measurements of my body once
               a week too, hope this works.  It's great tasteing, comes in  7 flavors and go's down
            pretty easy, I use a blender to mix it, and 4 ice cubes and skim milk.  Drink a shake in
           the morning and one at lunch and eat a senceable meal at 4 pm.
           In only 3 days I seem to have alittle more energy and can do more, which is nice.
            Still healing my right foot with that Soft Tissue Tare, but doing good.
            I've been a good girl and been very faithful on my diet, seem to be lossing inches, my clothes
            are getting lose, but not dropping the pounds yet, one thing is as good as the other .  lol
            Still stuck in the house alot, been reading and painting and watching alot of TV. wow
             Never thought it would take an act of congress to get off 50 pounds, wow........it has been
            rough, and i'm trying to be strong, its my life i'm dealing with.......do not want to end up with
             diabetes........God wish this weight would start falling away, at least afew pounds.
             Well, I'm still hanging in there, just feeling tiered of all this weight, and the heaviest of it, if
              that makes since.      God Bless Everyone
               Come talk to me if you want,   
               Melody

 

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