4 Years Out!

Apr 14, 2012

How can that be??  I'm happily maintaining right around 155, HALF of the old me!  It's not easy, I walk an hour 5 days a week, and do resistance training - not as much as Ishould - busy with life, as we all are.  Sometimes I eat the wrong things and suffer the consequences - like last night, Dairy Queen Paenut Buster Parfait.  I know better, but ate half of it  it anyway, and had a bad bout of dumping syndrome - gas, sweating, rapid heart rate...when will I ever learn?   I just have to do better today - keep on going one day at a time!

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