Kristie B. posted a discussion topic 1 year, 6 months ago

How many of you food prep for long work days? What do you prep? I’m thinking I need to start putting together my snacks and lunch fahead of time for a quick grab and go in the mornings. Looking for some up to 20g protein ideas that will last up to


Kristie B. posted a discussion topic 4 years, 6 months ago

Looking for a PCP in Surprise/Sun City area.  The doctor I currently see is not familiar with VSG and doesn't know what labs to run. When we were in CA I was followed at Balboa but now that we are here for the last 2 years I've had lots of issues and r


Kristie B. posted a discussion topic 5 years, 6 months ago
Need help - I had my gall bladder removed in September and a hysterectomy in January.  I have gained 15lbs with each surgery.  I've recently changed jobs due to complications with my health an...

Kristie B. posted a discussion topic 6 years, 8 months ago
grocery shopping ideas - I'm getting ready to go grocery shopping and I'm tired of the same old snacks, breakfast and lunch. I try to cook a healthy dinner and since that is prepared for the whole famil...
About Me
Surprise, AZ
Location
28.1
BMI
Dec 01, 2008
Member Since

Friends 4

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