Gwen M. posted a discussion topic 6 years, 11 months ago

I'm up super early this morning since I need to get 7 miles in before 9:30 due to an appointment with my psychiatrist. Fun times!

QOTD: How much impact does the weather have on your mood? (Inspired by the fact that it feels


Gwen M. posted a comment 6 years, 11 months ago
Did the hospital give you an incentive spirometer?

Gwen M. posted a discussion topic 6 years, 11 months ago

Details forthcoming


Gwen M. posted a discussion topic 6 years, 11 months ago

Details forthcoming


Gwen M. posted a discussion topic 6 years, 11 months ago

Details forthcoming


Gwen M. posted a discussion topic 6 years, 11 months ago

Details forthcoming!


Gwen M. posted a discussion topic 6 years, 11 months ago

Happy weekend! I've got parkrun this morning - a free local 5k (it's a worldwide thing, super awesome) and then Lance and I are going to spend the day at the movies. We're seeing Mission Impossible, Equalizer, and Ant-Man.

QOTD: Do y


Gwen M. posted a discussion topic 6 years, 12 months ago

After injuring myself on Saturday, I think I'm going to try to run again today. Woo! I can't wait. I'm scheduled for 5 miles, so we'll see what happens. Then, later today, I'm meeting up with a friend from my WLS support group to give her some unus


Gwen M. posted a discussion topic 6 years, 12 months ago

Details forthcoming


Gwen M. posted a comment 6 years, 12 months ago
That's super aggravating. Have you talked to your program...

Gwen M. posted a comment 6 years, 12 months ago
Does it need to be the therapist you already see? Or can you get a...

Gwen M. posted a discussion topic 6 years, 12 months ago

Details forthcoming!


Gwen M. posted a discussion topic 7 years ago

QOTD: What is one thing you’re looking forward to this weekend?

1: protein shake

2: lunch meat or cheese, depending on what’s in my mom’s fridge

3: no idea, depends on mom

liquid and vites: on trac


Gwen M. posted a discussion topic 7 years ago

Good morning, all! It's Thursday which means I'm going to run. I also canceled on my lunch plans for various reasons, so after I finish all my exercise things I'll have the rest of the day to get things done. Woo!

QOTD: What sounds w


Gwen M. posted a discussion topic 7 years ago

It's Wednesday, which means fitness class day. I also got all my grades in for my WRTG class, so it's officially finished with a hard-earned A. Not all of my classes are that challenging!

QOTD: Are you gamer? What


Gwen M. posted a comment 7 years ago
Are you seeing a therapist?

Gwen M. posted a discussion topic 7 years ago

Happy Tuesday!

QOTD: What's your favorite exercise and why? What's your least favorite exercise and why?

1: protein shake
2: leftover chicken and prosciutto croquetas + allioli
3: chicken saltimoboca, carbona


Gwen M. posted a discussion topic 7 years ago

Happy Sunday!

QOTD: Are you an introverted or extroverted person? Do you think this has changed at all over the course of your life?

1: protein shake
2: leftover tamale hash, fried egg
3: Cookbook Club! I


Gwen M. posted a discussion topic 7 years ago

I was on a roll last night so I stayed up working until 11pm and let myself sleep in a little. Woo! Today is Friday the 13th, which brings us the QOTD.

QOTD: Are you a superstitious person? What superstitions do you have?


Gwen M. posted a comment 7 years ago
I love setting goals for myself and I'm a firm believer in SMART goal...

Gwen M. posted a discussion topic 7 years ago

Getting ready to head to the gym to run, yay!

QOTD: What color dominates your wardrobe? Is it your favorite color? Has the dominate color in your clothing changed since weight loss?

1: protein shake


Gwen M. posted a discussion topic 7 years ago

Details forthcoming.


Gwen M. posted a discussion topic 7 years ago

QOTD: If you could choose to be from any country/state/region, where would you rather be from?

1: protein shake
2: leftover bonchon
3: roast beef hash + fried egg

liquid and vites: on track
exercise: runn


Gwen M. posted a discussion topic 7 years ago

I didn't actually weigh myself this morning, but I'll get us going anyway. I had a bad weekend so my weight is up because of that - I let myself get super dehydrated on Friday due to some stomach thing, and then I ended up eating all the carbs over th

About Me
VSG
Surgery
03/13/2014
Surgery Date
Nov 24, 2013
Member Since

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