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Vitamin A - strange.. just got a call from the Bariatric Centree Nurse and said my tests show my vitamin A is a bit.. HIGH..??!! She said its no big worry or anything They jsut wanted to know ...

Food scale - Canadian tire has their starfrit food scales on sale one is 65% off even. They are on for $9.99. I bought one Does anyone ever weigh their food? I have a hard time judging weigh...

woohooo! :)

"need help finding a surgeon? Talk to us" - Am I the only one who has this on the bottom of her screen, now? It's rather annoying!

Shoppers drugmart $10 off $50 or more Tuesday only - Shoppers has a coupon for $10 off $50 or more. Good coupon if you need to stock up on any vitamins or supplements! Good only may 8th only! Print the coupon here: http://images...

second set of appts - i had my next set of appountmenrs todsy. I saw the dietician, the doctor and the pharmacist. They all agree im ready to go forward and gave me geeat feedback. The dr gave me r...

Making progress in my process! - Sooo.. Yesterday I had a long day of appointments. Here in Sudbury the process seems to be a bit different from else where. First I had my "assessment" which was the psychological...

sleep study - over a month ago i asked my gp to refer me for a sleep study since i knew i would require one. i got an appointment date in the mail today for may 8! it makes me happy it is in a f...

next step! appointments booked! - SO I decided to call my centre to see when I would hear from them, I actually have done thise 2x a week since my paper work arrive from myself and my doctor. Turns out my file is O...

The buck stops here - I am trying SO HARD to NOT have the "ast meal" mentality and having trouble. I keep telling myself "this could be the last time I eat xxxxx" It stops here, because it is doing noth...

OT: a MOM Victory! - so my son who is 20 went out to BC to go to BCIT to take a Millwright Pre Apprenticeship program and then traveled for a couple months, then worked last sumemr part time as a lifty...

40, Single, Ontario! - Hello! I just found this forum on OH, i usually only post in the Ontario forum. I am 40 years old and have alway struggled in the relationship department. Being over weight and a s...

Looking to purchase Optifast - Hi.. I am looking to buy any extra Optifast anyone may be selling. I want to purchase it ahead of time in order to not have to shell out $200+ on top of the travel expense and stuf...

Getting Anxious grrr - I had my orientation on march 9th and I know its only been a little over a month but I am getting anxious for the next step! Originally I had been told within a "couple" weeks I wo...

Bacon - I am almost afraid to ask this in case it is really bad for you lol. I was eating Bacon today for breaky.. I noticed 2 slices is 7 grams of protein.. not bad for such little amount...

New Username - Just figured out you can chance your first name to anything LOL.. I may just have to change it to go with my mood every couple hours.Anyone mind? LOL! 

Concerns from my Family Doc! - So I have had my orientation and I was given a package of forms my family doctor has to fill out.. so I went today to get them filled out and at the end theres 2 check boxes for he...

Dreaming of WLS!! - Ugh! I had a dream last night that I went from Orientation to Surgery in days! I had got a call from the surgeon that they had a cancellation and I said I could be there! Then in a...

Protein Ball Recipe - I came across thus yummy recipe.... thought I would share!http://she-fit.com/protein-ball-recipe/  

Overnight Accomodations in Sudbury - Hey.. this is for anyone from out of town who is going throughb the Sudbury assessment centre.  I have a friend who has a couple rooms in her house. She wanted me to pass along to ...

Orientation Tomorrow! - SO excited! Its only been a couple weeks but its felt like 3 months! Speaking of 3 months, it originally was May 25th.. so happy it got moved up to March! :) one..step...closer! 

Cereal - is this Canadian Cereal good post-op food? I have had it in the past and it was yummy.. and it seems really full of nutrients .. 6 grams of protein for 2 tablespoons! http://holycr...

stupid Ninja Blender!! lol -  I was cleaning my new blender and sliced my thumb really good! 

OT Old Navy Sale! -   Old Navy just announced a 2 day sale 30% off this weekend!

Common Bile Duct/Stones -  So... Recently I have been sufffering really bad "gallbladder attack" like symptoms. from eating things like baked beans or deep fried fish (both of which are now swore off) THe b...