Struggling

Jun 22, 2010

 I've found it really difficult getting back on track after "testing" which foods agree with me and which don't.  I went through this operation successfully and with no complications.  I'm so grateful.  Then why am I not treating my body properly?  I'm under a lot of stress right now, but that's no excuse.  I need to take hold of the situation and get back to getting my protein in and making it a priority.  I've been getting in about half.  i get so bored with the protein drinks.  I know carbs are my downfall.  I should just stay away from them.  I'm allergic to gluten anyway which is in most carbs, so I'm not doing myself any favors by having fried chicken instead of baked, skinless chicken.  I also like startches like rice and potatoes.  More no, no's.  I'm frustrated.  

When I drop out of touch online, it means I'm not taking good care of myself, I don't want to step on the scale, and I'm kind of hiding out until I can pull myself together.  But, I can't afford to keep the status quo.  So, I'm putting it out there that I've been struggling for about a month now, and have only lost four pounds.  I think I should go back to all liquid protein and no solid foods for a little while to reset my metabolism.  Any thoughts or ideas 

Time to run.  My four year old is having his moving up ceremony in an hour.  Thanks, everybody..  Kim  :-)

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