hamptons11937
Finally Back on Track and Back in Life
Oct 17, 2010
Hi, everyone. It's been a while since I've written anything. I had gone through a phase of eating whatever I wanted and not losing weight. I retreated as many of us do. I became withdrawn and didn't want to take part in any of life's activities.I was talking with a girl friend recently and she was sharing with me this great seminar she'd just went to. The emphasis was on going vegan. I became very excited and started researching. I found that there are vegan protein powders, good carbs that have a high protein content, and that I'll be healthier overall if I included more vegetables in my diet.
Well, I decided to try it. It's been two days (I just turned 40 on the 15th) and i've lost 4 lbs. I'm allergic to gluten (basically wheat) and casein (basically dairy). I discovered I never should have been eating whey protein. So, now I'm investigating other alternatives. There's so much to learn that I'd just taken for granted I knew.
I'll be in touch to let you know what works and what doesn't. I'd love to hear from any other vegans out there.
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About Me
East Hampton, NY
Location
55.9
BMI
Surgery
04/12/2010
Surgery Date
Mar 09, 2010
Member Since