Hana K.
Hana K. posted a discussion topic 9 years ago
Today, at physical therapy, I ran using an anti-gravity treadmill... 1) How cool is that?! 2) I RAN!!! Granted, only 10 minutes and with awesome, space-like assistance.. but still! WOO HOO This is the first time I've run at all in the 4 months since th
Hana K. posted a discussion topic 9 years ago
On Thanksgiving Day, I ran my fifth 5K, hitting my best time. I was feeling great, returning to work after an awesome holiday and preparing for my next 5K that upcoming weekend. I had also started training for a 10K. It had been a pretty epic year th
Hana K. wrote a blog post 9 years ago
Set backs - On Thanksgiving Day, I ran my fifth 5K, hitting my best time. I was feeling great, returning to work after an awesome holiday and preparing for my next 5K that upcoming weekend. I...
Hana K. accomplished a goal 9 years ago
Run a mile
Hana K. added a goal 9 years ago
Run a mile
Hana K. accomplished a goal 9 years ago
lose 90 lbs
Hana K. added a goal 9 years ago
lose 90 lbs
Hana K. accomplished a goal 9 years ago
To be able to run a 5K!
Hana K. posted a discussion topic 9 years, 6 months ago
5-months post-op, pics! - I've now reached 110 pounds lost! That is more than my sister weighs haha I go around saying "I lost a Sammy" lmao And my mom keeps saying "Half-a-Hana" lol The feeling is incred...
Hana K. wrote a blog post 9 years, 6 months ago
Another wedding! Feeling even more fabulous :) - I've now reached 110 pounds lost! That is more than my sister weighs haha I go around saying "I lost a Sammy" lmao And my mom keeps saying "Half-a-Hana" lol The feeling is incred...
Hana K. uploaded a photo 9 years, 6 months ago
Hana K. posted a discussion topic 9 years, 6 months ago
Getting my brain on board - So, not that I'm complaining, but I think it's weird that I can fit into size 10 pants and dresses and yet I weigh 193lbs... I don't get it. That seems strange, no? For some reason...
Hana K. posted a comment 9 years, 6 months ago
Thank you so much!! :)
Hana K. posted a comment 9 years, 6 months ago
Thanks! Good luck!
Hana K. wrote a blog post 9 years, 6 months ago
New profile pic! - Hey all,
I'm coming up on 5 months post-op and have been doing well and feeling great. This past weekend I was invited to a wedding as a friend's plus one and I was so excited...
Hana K. posted a discussion topic 9 years, 6 months ago
5 months post-op - Before & After pic in profi - Hey all,
I'm coming up on 5 months post-op and have been doing well and feeling great. This past weekend I was invited to a wedding as a friend's plus one and I was so excited...
Hana K. uploaded a photo 9 years, 6 months ago
Hana K. posted a discussion topic 9 years, 6 months ago
Carbs, net carbs, dietary fiber... What's your tak - So I've noticed now that I can fit more calories that I sometimes fall into the carb trap and my carb numbers go up... However, I am noticing that my dietary fiber numbers go up as...
Hana K. posted a discussion topic 9 years, 7 months ago
Fitbit users? - Hey all,
Just got a fitbit one and would love friends!! Feel free to add me: https://www.fitbit.com/user/2VV2FX
Thanks,
Hana
Hana K. accomplished a goal 9 years, 7 months ago
Not have to shop in Plus Size clothes section.
Hana K. added a goal 9 years, 7 months ago
be able to ride a roller coaster without worrying about fitting in the seat.
Hana K. added a goal 9 years, 7 months ago
weigh under 200 lbs!
Hana K. accomplished a goal 9 years, 7 months ago
No longer need medications for blood pressure and diabetes
Hana K. added a goal 9 years, 7 months ago
No longer need medications for blood pressure and diabetes
Hana K. accomplished a goal 9 years, 7 months ago
Wear a size 12