Liz W. posted a discussion topic 4 years ago

Good afternoon!  Just had to share this - I went soaring in a glider yesterday!  This is something I have dreamed of and wanted to do for years and could not do because of the weight restrictions.  It was just GREAT - beautiful, serene, and fun!  What


Liz W. posted a discussion topic 4 years, 11 months ago
A Nutty Question - Hello!  While I have reached my goals, I have been continuing to lose about one pound per week.  I saw my NUT this morning who recommended that I add calories by adding peanut butt...

Liz W. posted a discussion topic 5 years ago
I have met my goal BMI! - When I stepped on the scale this morning, I was so excited to see 161.  17 months and 187 pounds lighter, I have met my goal to achieve a BMI in the normal range. Time to make an a...

Liz W. posted a discussion topic 5 years, 1 month ago
7 Month Surgiversary - Celebrating my 7 month surgiversary today - and the loss of more than half of me over the past 16 months.  Started my day with a 5.72 mile walk.  As I am approaching my goal, I am ...

Liz W. posted a discussion topic 5 years, 1 month ago
Walking Tunes and NSV - I am adding music to my iTunes walking playlist.  What is your favorite, quick-paced tune?  NSV - I walked a 7 mile walk on Monday - two miles more than my previous longest walk - ...

Liz W. posted a discussion topic 5 years, 1 month ago
NSVs - Yesterday, while I was stopped at a traffic light, I looked down and realized my gut is about a foot away from the steering wheel that it used to touch!  LOL! At my six month foll...

Liz W. posted a discussion topic 5 years, 2 months ago
Six Month Surgiversary (With Pic) - Yesterday, 6/16, was my six month surgiversary!  I feel great and so happy that I had this surgery.  It is a great tool!!!  I am in the home stretch - though I have not set a parti...

Liz W. uploaded a photo 5 years, 2 months ago

Liz W. posted a comment 5 years, 2 months ago
Thank-you! It was liberating!

Liz W. wrote a blog post 5 years, 3 months ago
The Joy of "Flying" - Swingset style - This photo says it all!  Pure joy - being able to "fly" with my granddaughter, Katie - priceless!  There are no words to describe the feeling I had when I got on the swing, for the...

Liz W. uploaded a photo 5 years, 3 months ago

Liz W. posted a discussion topic 5 years, 3 months ago
NSV: Swinging with My Granddaughter - I think this may be my best NSV yet - the pure joy of "flying" with my granddaughter, Katie, yesterday! 

Liz W. uploaded a photo 5 years, 3 months ago

Liz W. posted a discussion topic 5 years, 3 months ago
5 Months - Medications NSV - Happy Friday!  As I was getting ready to close up my computer a few minutes ago, I looked down at the date and realized today is my 5 month surgiversary!  This has been a great wee...

Liz W. posted a discussion topic 5 years, 3 months ago
NSV While Walking - While I was out enjoying my walk, and the heat, after work today, I realized that my inner thighs were not banging against each other with each stride - they were not even touching...

Liz W. wrote a blog post 5 years, 3 months ago
Party Time! - I attended a Retirement Celebration for a colleague at work today.  What a great time - I sipped on water, passed on the snacks, treats, cakes, and champagne, with ease - just did ...

Liz W. posted a discussion topic 5 years, 3 months ago
At the Beach - Before and Now - I enjoyed a wonderful vacation in Florida last week - thought I would share before and now photos of me at the beach.  Before - 348 Pounds Now - 199 Pounds

Liz W. uploaded a photo 5 years, 3 months ago

Liz W. uploaded a photo 5 years, 3 months ago

Liz W. posted a discussion topic 5 years, 4 months ago
WooHoo!!!!! Onderland! 348 - 199 - When I stepped on the scale this morning, I was so excited to see 199!  What a great week it has been with scale and non-scale victories!  Onward! Hope you are enjoying a wonderfu...

Liz W. posted a discussion topic 5 years, 4 months ago
NSV Medications! - Good morning! When I saw my PCP yesterday, she took me off Lipitor, which I have been on for years.  I am looking forward to being able to eat one of my favorite fruits again, gra...

Liz W. posted a discussion topic 5 years, 4 months ago
Antibiotics and Malabsorption - Hi everyone! I am recovering from acute asthmatic bronchitis, acute sinusitis, and pneumonia.  My Dr. First prescribed oral antibiotics - cephalexin.  When I went back for my foll...

Liz W. posted a discussion topic 5 years, 4 months ago
Happy Dance! (Pic) - Happy dance!  Friday was finally shorts weather in the Southern Tier of New York - I decided to wear my favorite shorts one last time for my first outdoor walk this Spring.  I purc...

Liz W. uploaded a photo 5 years, 4 months ago
About Me
Elmira, NY
Location
23.9
BMI
RNY
Surgery
12/16/2013
Surgery Date
May 22, 2013
Member Since

Friends 7

Latest Blog 2

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