healthy_4_me

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Hello,

I am 5 1/2 years post RNY. I was doing great then in November 2015 after a sinus surgery, 3 winters of never ending colds, allergy shots, and spots on the lungs I ended up in ICU touch and go for a month. I was diagnosed with GPA and vas

Back to basics - I am just over a year and a half out and noticed that I'd been slipping in food choices. Not binging but putting the odd chip and cookie in my mouth. I thought long and hard about ...

One Year! - Today is my surgiversary! I am down 108lbs and am a size 8!!!! I have never been that size! I am so happy. Any tips and suggestions on how to keep things moving along? My goal ...

Body Image - Does anyone else not feel their size? I am almost a year out and am currently a size 8 but I still feel larger. I know what the tags say but I just don't see or feel it. Has anyon...

TWH-February 28th - I am going for my 3 month follow-ups on Tuesday morning.  Is anyone else going to be there??

P28 bread - Has anyone found P28 bread in Bowmanville/Oshawa area??  Someone had posted it was at Metro but I have been to several and not found it. Thanks

Vitamins - I am 4 weeks out and am trying to prepare for when I am done my chewable multivitamins and calcium.  I went to Shopper's today but they said they didn't carry a multi or calcium th...

Surgery Oct 24 TWH - Anyone else having their surgery at TWH on the 24th?

Optifast-Sugar Free Popscicles - Day one is coming to an end.  Things went fairly well.  I just have a bit of a headache.  Does anyone who lives in Bowmanville/Oshawa area know where I can buy the sugar free popsc...

Optifast Tomorrow - It is finally here.....I start optifast tomorrow.  And I actually can't wait!!  I am so ready.  October 24th is the BIG day!!  Thanks to everyone's tips for optifast I am ready to ...

OPTIFAST MIXTURE - OK-so now that my surgery date is set I am looking for the best options to mix my Optifast with. What worked best for everyone? THANKS

OOPS - I called TWH yesterday to find out when my next xrays were scheduled.  Sandra called me back today...oops no more test needed.  The doctor who did the scope didn't realize I had al...

FRUSTRATED - I have been going through this proccess since my doctor put in the referral in August 2009.  I have done every appointment and when I went to my surgeon appointment expecting a dat...

Surgeon Appt - I just got my phone call for the surgeon appt. at TWH on August 19th.  Can someone shed light on what to expect?  How long the actually surgery wait will now be?  I am so excited a...

Protein Powders - Has anyone heard of the Nectar brand by Syntrax protein mix?  I am trying to find a powder that taste ok with out any after taste.  Tried 6 and have had no luck.  Thanks

Anyone from Bowmanville Area - Is anyone from the Bowmanville area?  I am nearing the end of the appointment stages-have the dietician and psychologist July 27th after that I just have to meet with the surgeon. ...