heather1963

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Hi all. It has been awhile since I have posted. mostly because I am ashamed and feeling defeated. I cannot seem to stay on plan. I see sugar and I'm face first in it and can't seem to stop myself. ...

I love this protein powder! I drink it hot every morning. It mixes easily and it has no lumps when you mix it. It has 140 calories and 23 grams of protein per scoop.

Hi all. I have posted a few times but mainly read the posts. I love the what's on your menu thread. I had my ray in March because of horrible acid/bile reflux that was causing my throat to close constantly. Too scary.  The fact that I was also overweig

Hi all. I am 6 weeks today,! I am down 39 pounds, including my pre op loss. Crazy! I have one more week of soft food, then I can branch out. I am looking forward to some meat! The only thing that hasn't agreed with me so far was a deviled egg, shudder,

Hi all. I am home and trying to get used to small sips. That is a big thing for me. Between my regular meds, pain meds and vitamins, I am definitely feeling full! Those sips need to continually happen. Crazy.

Hi all! I am in my room at the hospital. My time was moved to 8:20, so I got an extra hour of sleep. I am  definitely tired, but the only pain I have is the gas. Let the games begin!

Hey everyone. My surgery was initially set for Tuesday at 4, but was moved to tomorrow at 7:30. I am more excited than anything else, although I am also nervous. I am hoping to feel well enough to check, but time will tell 😉

Hi all. I have been lurking for many months, and have posted a very tiny amount. But since I am pre-op, I haven't had much to contribute lol!

Well, I finally got my date! March 24th. Yikes! I am excited and terrfied! I have horrible acid reflux