Learning lessons

Sep 29, 2009

I'm a year out and I have something to share! Just because I know what I'm supposed to be doing doesn't mean that I'm going to do it right. I thought that I could get my protein in without two protein shakes and when my hair started to fall out again like it did when I was three months out I started to panic. I have a thing for vegetables and I'll fill up on them instead of eating my protein, of course I've known that I wasn't doing the protein completely right but I thought I was getting enough, but alas that was not the case. Do not overlook the rules that were given to you by the Doctors staff, they were given for a reason!

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About Me
Cantonment, FL
Location
27.8
BMI
RNY
Surgery
09/16/2008
Surgery Date
Aug 23, 2008
Member Since

Friends 26

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