Pre-Op Dieting....

Apr 02, 2013

OTC doc says I have to lose 34 pounds before surgery... in just 2 weeks Ive lost 16 pounds so 18 more to go! No problem. I've never felt more motivated than ever! Now that I have an "end game", its easy for me to commit to my diet. I am following  Atkins Induction phase (no more than 20 carbs a day) and once your body gets adjusted to it, its not bad!

Have 2 groups this week! Very excited to keep learning!

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