Solid Foods

Apr 04, 2010

This is kind of the things I will eat in a week the only thing that might be a problem is that I don’t measure or weight my food I try to eat 3 or 4 times a day and when I get full I stop I’m not sure if this is good or bad but that’s what I have been doing. 

Also I have a bad habit in my mind when I was on Atkins diet makes me afraid to eat crabs so I try to stay away from them my NUT however wants me to add good crabs into my diet but I just keep away I don’t want to get in the habit for eating bread all the time also I have been keeping away from fruits and vegetables

Does anyone have any ideas for me or any other foods you might recommend for me to try?

Ground turkey
Beans
Chicken Hot Dogs 
Roast Beef 
Turkey
Eggs
Sugar free ice pops
Greek yogurt
Sugar free Jell-O
Swiss cheese
Polly-O Mozzarella
Tuna
Cottage cheese
Ricotta Cheese
Crystal light
Smuckers Natural Peanut Butter
Hood Simply Smart Milk 2%
GNC Pro Performance® AMP Amplified Wheybolic Extreme 60g

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