one month

Aug 18, 2013

This month has been a whirl wind of busy..its flown by in a blink of an eye and I'm not sure that my brain has caught up. I went to my surgeon check up on week 3. He O.K.'d me to start working out again and doing what I wish as long as I wasn't in any pain. 

So of course anyone who knows me..I strapped on my shoes and headed straight into running. How I have missed running...I used to run in my previous life. I was training for a 5 km with my little sister. My surgery date ended up 3 days before the run and I couldn't go. Probably one of my biggest disappointments of the year. ANYWAYS fast forward to now. I ran hard and strong...didnt want to over kill my first week back running, but I did well and ran 3 times this week increasing my pace each time. It wont be long before I am running 12 min miles again. Also I am going to commit to running a 5 km in October. My sister doesn't know it yet but she will be running with me. 

Only 2 weeks left until school, 8 days until I return to work (at a reduced schedule for 2 weeks)...this week is turning out to be filled with things to do. My fiance is on holidays, so tomorrow we plan on taking the girls on the glass bottom boat tours in Tobermory, we are getting off the boat to tour Flower Pot Island and hike up to the light house museum before returning to the boats again. None of us have been so I think it should be a fun day out. The rest of the week he will be busy with putting new siding on the house and I will be busy with school shopping, play dates and appointments. . and maybe if the weather holds out I might just be able to squeak in a tiny visit to the beach. 

I haven't gotten around to taking body shots yet, but in Lieu I posted a head shot. this morning I was down 30.4lbs..Here's to another month with many successes and much weight loss!

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