hl1524
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hl1524 posted a discussion topic 3 years ago

At what point did you decide to go to a hematologist? I've been watching my ferritin take a dive for the past several months. My PCP didn't seem concerned when the ferritin was below 50. Now it's below 11 and I'm very concerned.

Im not sure i

hl1524 posted a discussion topic 4 years, 9 months ago

The last time there was an update the popular posts option was taken away, but then it came back. Mods are you bringing this feature back? I know I like to see popular posts of other forums.

hl1524 posted a discussion topic 4 years, 9 months ago

I know it's important to be at a weight you can sustain prior to plastics. Did you hit your goal weight prior to having plastics?

I'm in desperate need of a TT if not a total LBL. I'm about 10-15lbs from my goal weight and have be

hl1524 posted a discussion topic 5 years ago

I was curious if you take additional calcium when  you use these patches?  I'm assuming I would still have to take additional iron in the evening.  I would like to hear some direct experience.  

hl1524 posted a comment 5 years, 1 month ago
Congrats on your loss!
hl1524 posted a comment 5 years, 2 months ago
I used premier protein shakes because they have 30grams of protein...
hl1524 posted a discussion topic 5 years, 7 months ago
What's on your Menu today RNYers? Tuesday - Good morning!  I'm able to sneak in a little time before work and thought I would get this daily thread started.     Time since surgery:  Less than 4 months B: premier protein s...
hl1524 posted a discussion topic 5 years, 7 months ago
Food Journaling - I read this quote today about logging your food.  "Your body keeps an accurate journal regardless of what you write down."   Oh so very true!
hl1524 posted a comment 5 years, 9 months ago
Congrats!!
hl1524 posted a discussion topic 5 years, 9 months ago
Thanksgiving ideas - So it's almost that time of year again for Thanksgiving.  I've been asked to bring a dessert of all things.  I was hoping to see if there were any wls friendly treats that you make...
hl1524 posted a comment 5 years, 9 months ago
Congrats! I'm sure it is an amazing feeling!!
hl1524 posted a discussion topic 5 years, 9 months ago
Multivitamin without Iron - I've been looking for a multivitamin without iron and I'm not having much luck.  I know celebrate has a multi without iron, but 3 pills per day.  What do you guys use?  My center s...
hl1524 posted a discussion topic 5 years, 9 months ago
How did/do you get your water in? - I have been struggling so hard with getting water in.  I must have some mental block that prevents me from getting all of my fluids.  I have mio, crystal light, and so many other e...
hl1524 posted a discussion topic 5 years, 10 months ago
shape wear oh my! - Does anyone have any recommendations for brands of shape wear that doesn't cost a small fortune?  
hl1524 posted a discussion topic 5 years, 11 months ago
Question for LowCarb after WLS - For those following a low carb high fat plan do you also watch your calories? I know the plans that I had seen before tell you not to but wondered about those who went through wls....
hl1524 posted a discussion topic 5 years, 11 months ago
Did I really just have major surgery? - I had surgery on 8/27 and I am really amazed at how quickly I bounced back.  I thought I would be out of pocket for at least a week or more.  After the initial gas pains wore off I...
hl1524 posted a discussion topic 6 years ago
Kidney stones - I'm just curious, hanyone had a kidney stone prior to weightloss surgery? Doing all of the pre-op testing they found a stone and I ended up having a ct-scan for another reason that...
hl1524 posted a discussion topic 6 years ago
Setting up my fitness pal - I know my fitness pal is a great tool to track intake. What percentages of protein/carb/fat do you have yours set to? 
hl1524 posted a discussion topic 6 years ago
Pill organizer - I was curious to see which pill organizers people were using. So many vitamins to keep up with! Which one do you use? Any tips on remembering to take them? 
About Me
Austin, TX
Location
Mar 16, 2010
Member Since
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