1-28-09

Jan 28, 2009

I weigh 250 now. I got up to 260, or a little more. On jan 1st,09 I started dieting. The first week didn't go well. I don't think that I lost. But in the last few weeks I have been losing. I have been 249 and 250 this week.  I eat a lot of oranges. I have yogurt, canned pneapple, cottage cheese, deli turkey; to name a few. I try to be healthy.

I also try to eat mostly low cal foods that I enjoy. But I don't eat large amounts of anything but the oranges. Who knows what will change. But, for now this is a satisfactory way to diet.

My gastric bypass was on 9-4-07. I was 321 a few weeks before that. So, my weight is at least better now than it was n

I don't get on line much now a days. So, "Hi everybody!', for anyone that reads this.  May God bless you all.  Marie

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