hockeydad2013 posted a discussion topic 4 years, 10 months ago

i haven't taken vitamins in a month ( financial ) and I have forgot what I'm supposed to take . Can anyone help me and where is the cheapest place to buy


hockeydad2013 posted a discussion topic 7 years, 4 months ago
just broke the 100 mark - I am official down over 100 lbs today. Now the bad part, I have a few kidney stones that are still in me, and on Saturday I passed one, went to the hospital and they gave me a liqu...

hockeydad2013 posted a discussion topic 7 years, 5 months ago
fitbit force recall - A letter from the CEO FEBRUARY 20, 2014 TO THE FITBIT FORCE COMMUNITY, I co-founded Fitbit in 2007 to help people lead healthier, more active lives. We have been thrilled by your r...

hockeydad2013 posted a discussion topic 7 years, 5 months ago
fitbit force recall - A letter from the CEO FEBRUARY 20, 2014 TO THE FITBIT FORCE COMMUNITY, I co-founded Fitbit in 2007 to help people lead healthier, more active lives. We have been thrilled by your r...

hockeydad2013 posted a discussion topic 7 years, 5 months ago
slipping - I think I am doing well, I am down almost 92 lbs, surgery was October 11, 2013. I am getting lazy and bad habits again. Iwas going to gym but when I got scabies I was affraid to pa...

hockeydad2013 posted a discussion topic 7 years, 5 months ago
health tracker - Everytime I log in and choose OH then health tracker, the part under body or where I used to add my weight never shows up the screen stays blank , I tried to refresh etc, can someo...

hockeydad2013 posted a comment 7 years, 5 months ago
I would go with surgery. If you have the band, you know you can...

hockeydad2013 posted a discussion topic 7 years, 6 months ago
No More 3 - I woke up this am at was 299.5, i was so happy I had surgery at oct 11, 2013 and when I started optifast was 389. If you remember i had terrible itching etc no sleep. I went to ...

hockeydad2013 posted a discussion topic 7 years, 6 months ago
NO MORE 3 - I woke up this am at was 299.5, i was so happy I had surgery at oct 11, 2013 and when I started optifast was 389. If you remember i had terrible itching etc no sleep. I went to ...

hockeydad2013 posted a discussion topic 7 years, 6 months ago
RASH FROM HELL - a recap and update                                                                                                                                                               ...

hockeydad2013 posted a discussion topic 7 years, 6 months ago
need help - I had my surgery on Oct 11, 2013 and it went great, no pain was up walking that night textbook, was taking my vitamins on the next day ( chewable from upurity). About the 17 of ...

hockeydad2013 posted a discussion topic 7 years, 7 months ago
3 weeks of ups and downs - I am starting to get into some bad habbits again of grazing at night. Part of the problem is out of nowhere I got this rash about three weeks to a month ago. Little red dots the...

hockeydad2013 posted a discussion topic 7 years, 7 months ago
stomach pain/tenderness - I am having mild stomach pain and tenderness. I don't know if this has anything to do with kidney stones, it almost feels like my stomach is expanding or shrinking. Just feels w...

hockeydad2013 posted a discussion topic 7 years, 7 months ago
kidney stones - I have been to the hospital twice in the last two years to pass stones, the last time they gave me Morphine and everything was great after . I know I still have some and have be...

hockeydad2013 posted a discussion topic 7 years, 8 months ago
Need advice - I am 7 weeks post op. Starting to eat more foods but lately anything not puréed except hamburger hurts right in my chest, thinking it's not going down smooth. I tried moist chic...

hockeydad2013 posted a discussion topic 7 years, 8 months ago
itchy like h*ll - I had a cold start on Last Thur or Friday and since Saturday I am so itchy on my legs, butt and inner thighs. I see little bumps random but I am so itchy it is incredible. I did...

hockeydad2013 posted a discussion topic 7 years, 8 months ago
its coming off - When I started the opti fast process I was 389. In my mind I was hoping to be 325 by xmas. One week after Surgery ( october 11) I was doing well, then I went into a stall with l...

hockeydad2013 posted a discussion topic 7 years, 8 months ago
unjury protein - I could not find a powdered protein mix tat was decent with water. I kept reading that the unjury protein where really good so I bought two strawberry sorbet and two vanilla. I ...

hockeydad2013 posted a discussion topic 7 years, 8 months ago
Cold and weight loss - I have had a bad head cold for 4 days and eating mostly soup and taking vitamins , trying to keep up with protein and water . where I was having very slowcweight  loss I hav...

hockeydad2013 posted a discussion topic 7 years, 8 months ago
Quick supper on the go - I am looking for some quick supper ideas on the go. On some days I get home get my kids supper then have to leave at 4:30 for hockey for both at different rinks and don't get ho...

hockeydad2013 posted a discussion topic 7 years, 8 months ago
cold coming - I am coming down with a cold, my first since surgery. I use to take vitamin C at the onset but now I don't really know what i can take. Do I still take childrens tylenol like in...

hockeydad2013 posted a discussion topic 7 years, 8 months ago
juicer question - I haven't used my juicer since opti ( 7 weeks or so) . I just find I am not getting lots of veggies in my diet. Can I juice still as its usually kale, cucumber green apple ginge...

hockeydad2013 posted a discussion topic 7 years, 8 months ago
confused about clothing sizes - I am down 53 lbs since opti fast started. At the time I was in a 54 pant and 4xt shirt ( I'm 6'3"). I am now in a pair of 50 pants which is what I expected but I am now for the ...

hockeydad2013 posted a discussion topic 7 years, 8 months ago
gym - when did people start going to the gym, not to do weights , I don't think I am able to yet only one month post op today ( Oct 11), but to ride bike, walk on treadmill or eliptic...

hockeydad2013 posted a discussion topic 7 years, 8 months ago
desserts - I have never really been a dessert guy, but lately been craving some ice cream of freezies etc. Most stores I go to have no sugar free freezies. Are there any ice cream or froze...
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Sep 12, 2013
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