207 lbs

Feb 18, 2011

Well, I'm 7 lbs from making it into the 100"s This is nuts! I have not felt this wonderful in years!. My hubby and I started Krav Maga (Krav Maga is the official hand-to-hand combat system of the Israeli Defense Forces. It’s also the preferred system for U.S. Military and law enforcement personnel. Krav Maga is not a traditional martial art. No katas. No rituals. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self defense in the shortest possible time. Learn to defend against common chokes, grabs, and bearhugs, as well as weapons such as guns, knives, and sticks. Just as important, we teach people to function during the stress and shock of a sudden, violent encounter. Tested on the battlefield and in the streets, Krav Maga’s practical approach to self defense will make you safer and more secure.) even my daughter (who is a teen) decided to start going. We go a few times a week. They work every part of your body all while learning to defend your self against any attacker! I feel so strong and can see the skin starting to recoil. I do have a lot of excess skin but it is shrinking more with the training. I believe everyone should check it out. enjoy :o)
Krav Maga World Wide Link: 


www.kravmaga.com/programs/self-defense/

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About Me
Round Rock, TX
Location
25.1
BMI
RNY
Surgery
08/26/2010
Surgery Date
Surgeon
Jun 18, 2010
Member Since

Friends 11

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