Holdenwhat posted a comment 9 months ago
53 pounds in 2 weeks? Holy crap!! I briefly looked over your...

Holdenwhat posted a discussion topic 1 year ago

So, I had a talk with a nutritionist today. She told me to go low fat because when fat is not absorbed it takes nutrients along with it, as a part of the malabsorption (she tried saying that protein was one of those nutrients but hello- protein and fat


Holdenwhat uploaded a new photo 6 years, 1 month ago

Holdenwhat posted a discussion topic 6 years, 1 month ago

I just discovered Costco has these Bacon Cheddar Crisps by Sonoma Creamery. They’re like crackers but they’re made of cheese and bacon. Six of them have TEN grams of protein! 150 calories, 70 from fat, 9 grams carbs, 0 sugar. 255mg calcium


Holdenwhat posted a comment 10 years ago
I can tell you my story- maybe it will give you a bit to think about. I...

Holdenwhat posted a discussion topic 10 years, 2 months ago
diarrhea - OK, first of all, I know that the DS gives you diarrhea. Having said that- I am desperately trying to find what makes it worse some days. Right at 3 months (I am currently 5 months...

Holdenwhat posted a discussion topic 11 years, 9 months ago
anyone want to console a whiner? - I am in the process of trying to get Kaiser to pay for a conversion from a failed RNY to a DS. Of course they're fighting it but it is painful to hear lies about me. I just rece...

Holdenwhat posted a discussion topic 12 years, 4 months ago
bad, bad fat woman -  I had a RNY in 2006. I was 283 pounds on the day of surgery and I lost 35 pounds- 10 the first week and 25 over the next few months. I'm now pushing 400 pounds. While my pouch is ...

Holdenwhat posted a discussion topic 12 years, 6 months ago
turned down by Dr Ungson -  I contacted Dr Ungson's people re: a RNY to DS revision, and just got word that he says I am too high risk. I am 49 y/o, 380 lbs and my only real health issue is high blood pressu...
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Sep 23, 2008
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