Update

Apr 23, 2010

Hello this is another up date I’m doing good  my personal trainer left town right after my last update for a few weeks he said, that was in January it’s almost May he still hasn’t got back but that’s OK I found another good trainer. I had some other small health problems but we figured out I wasn’t getting enough calories and water when I told my new trainer what was wrong and what I was eating he said I wasn’t eating enough then I made an appointment with the nutritionist I had to see before surgery she said I looked lethargic and I needed to eat more and eat right her list of food was almost the same as the trainers except he didn’t have any snack foods so they said pretty much the same thing.

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