losing much slower these days

Nov 15, 2012

Last month I lost only 12 lbs and haven't lost anything for a week. I'm doing the same as always. I did have 1 high calorie day with about 1800 Cals but the other days was under by at least 100-200 Cals and I switch it up a bit so my body won't get used to it. I really wanted to be 185 by thanksgiving but that's probably not happening at this point. I'm scared I wont get to my ultimate goal of 150 ever. Anywho I feel so so blessed to have been given this tool and I feel so much better about myself regardless of my fears and set backs

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