5/12/2010

May 12, 2010

5/12/2010-Well OH Family it has been 4 months and a true journey I must say. I am so sorry that i have been gone so long. I have been truly working on me and what works best for me which is spiritual guidance and treating my new body like new money, LOL. Although I must say I have my days were im sick and not getting enough nutrients and some days I am filled with so much energy I cant be controlled in the gym. But through everything I still manage to keep myself together and keep pushing for my goal weight. I still alot of things to work on as far as me but so far so good. Im still having a little trouble eating certain things and dont know if im not suppose to be eating them right now like grilled chicken and other meats mostly. I got really sick Monday and Tuesday and was hurting like someone had taken a hammer and went crazy on my intestines so im still learning what to do and what not to do. I do go to the gym everyday 5 times a week i do cardio and weight training. I still take my vitamins and i try to stick to my good eating habits so that i dont go back to who i once was. So family i am doing ok and I miss everyone on here. Hit me soon!

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