Let the truth be told.

Jun 19, 2010

I have turned into what you call a GRAZER.  Last month  I snacked all day, fritos, tortilla chips dumb stupid stuff.  This month I have been trying to concentrate on the fruits, I have been able to eat cherries & strawberries.  Oranges & grapefruit is a no,no. However I can drink orange juice with my protein powder. Tast really good like a dreamcicle. 

It has been really hard meantally that is.  I got rid of all the snacks in the house.  I am breaking the bad habit I have picked up.  Good bye grazing,.  I gotta get back to the basics, and will kick up the exercise, walking on my lunch and breaks and in the morning on the weekends.

Anyway just wanted to update gotta track my prgress.  I  can nt tell a lie, I have been at a plateau for over 2 months.  This is not good.  A change is coming.

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