Day 4 done!

Oct 26, 2010

Just finished day 4 - so far it has gone better than expected.  If I keep myself busy, I don't even notice I'm hungy.  Evenings are the hardest because that is when I would typically overeat.  I have gone for a walk, have been reading and just general hanging out without food.

Tomorrow I switch to the optifast.  I have to mix the powder, but at least it will be lighter to take to work.  I travel by transit and it was heaving taking all of the liquid.  There's a kitchen at work so it's not a problem to add water and wash up the mix cup.

21 more days!!

Cheers

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