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Reactive hypoglycemia-What do your food logs loo - Hiya! It's been a while since I have popped in here. I read all of the time, but only speak up every so often. I have recently started having symptoms of RH. My lowest s...

Vitamins-revisited - I am still having a hard time getting everything in at the right time. Is it better to take the calcium with the multi- or not at all. I know it is not absorbed as well when tak...

RNY runners/ hard workouts? -  What do YOU eat before a run? I have never really thought about having a more carby meal before running ( I am usually quite low carb and barely any sugar at all) until I ran out ...

Living -  I am entering what I call the "living" phase of my Wls. I will be 2 years out on 10/18/12. I have lost 135. Lbs and wearing a 6/8. I am now to the point where I am trying to find ...

Breakfast -  I wish someone would make the frozen breakfast scrambles WLS friendly. They all have bread or potatoes in them......if I eat eggs in the morning, I am full until lunch. I can not ...

Fruit - What can you eat? I have done well on berries of all types. I am dying for a banana, but the starchy sugar scares me..... Tell me your fruity favorites!

What are you eating today??? - Lead me, inspire me! I am bored with my food and eating poorly. I am 15 mos out and need some food inspiration!

Calorie Target - Hello! Now that I am 14 mos out, I have stalled/stopped losing for the first time. I have been at 147-149 for the past 4 weeks. I know that this is normal, but want to make sure I...

Vitamin ??? - Hello! I have a quick question about vitamins. When using the bariactric advantage crystals, How many drinks a day should you drink?? What other supplements do you need to take...

Getting active on the site - Hello! I have been lurking around here for a long time. I have posted from time to time but have never been truly active. I started a blog to get out some of my thoughts, struggles...

An Introduction of sorts - My name is Lisa and i am starting this blog at an odd time in my journey. I am 11 months post-op RNY Gastric Bypass Surgery. My surgery was done on 10-18-2010. I have , to date, lo...

Calorie level - How many calories are/were you eating at 6 months out? I am starting to worry a bit. I have had terrific losses, but lately seem to have a bottomless pouch. Maybe it us time to ...

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