Week 10

Nov 22, 2011

Highest 290
Pre-op 272 
10 weeks post-op 231.6
Down 58.4 lbs.
Starting BMI 51.4
10 weeks post-op 41.0
BMI down 10.4

Today is week 10. I had a very good week.....down 4.4 pounds.

I had a doctor's appointment today.  My doctor was very pleased with my weight loss.  Actually he said I have lost a lot of weight.  Gave me some great feed back and encouragement.  I really love my doctor.

I was glad to learn that my dizziness for the past week is due to a double sinus infection.  Mega doses of antibiotics for the next 5 days. 

I also learned I have bursitis in my right hip.  I am determined to not have this slow me down or delay my training.  I missed one training session due to the dizziness.  No more!!

Today my trainer had me running.....yes, that's right....RUNNING at the gym.  I was very self conscious BUT I DID IT!!!
Baby steps.  Baby steps.  One day at a time.  That's how I do it.

SO looking forward to having a day off this week.  I can't wait to just relax. 

0 Comments