ItsMyLife1
Week 10
Nov 22, 2011
Highest 290Pre-op 272
10 weeks post-op 231.6
Down 58.4 lbs.
Starting BMI 51.4
10 weeks post-op 41.0
BMI down 10.4
Today is week 10. I had a very good week.....down 4.4 pounds.
I had a doctor's appointment today. My doctor was very pleased with my weight loss. Actually he said I have lost a lot of weight. Gave me some great feed back and encouragement. I really love my doctor.
I was glad to learn that my dizziness for the past week is due to a double sinus infection. Mega doses of antibiotics for the next 5 days.
I also learned I have bursitis in my right hip. I am determined to not have this slow me down or delay my training. I missed one training session due to the dizziness. No more!!
Today my trainer had me running.....yes, that's right....RUNNING at the gym. I was very self conscious BUT I DID IT!!!
Baby steps. Baby steps. One day at a time. That's how I do it.
SO looking forward to having a day off this week. I can't wait to just relax.