itzmetami
Monday January 19, 2009
Jan 26, 2009
Weight today: 199!!!!!!!!YAY!!!!!! UNDER 200!!!!!!!!!!!!!! MAJOR GOAL MET!!!!!!!!!! WOOHOO!!!!!!!!!!
It is MUCH harder now. You can see from below that I've been between 200 and 210 for a LOOONG time. To be honest - I wasn't really trying to lose - I was eating normal but not excercising or anything most of November and December. I started back to the gym after Christmas 4 days a week, working harder than I have yet, and it seems to be paying off!!! I have been doing about 45 minutes of cardio - which is about 600 calories burned - 3 days a week and doing my weight training 2 days. So hopefully I can keep this going and get down another 10 or so - so that way when I do fluctuate the 2-3 lbs that I seem to do a lot now - I won't be fluctuation over 200!! LOL. And I do like my red wine.......gotta burn enough calories to keep that in my diet... :o) Some things just aren't worth letting go!
Thanks for keeping up with me!!! I know I don't post as much as I used to, but if I don't have much to say I usually don't bother. Hopefully I'll be posting again in the next month or so with more good news!!
Hugz to you all!!
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About Me
Spring Hill, KS
Location
34.2
BMI
Surgery
11/26/2007
Surgery Date
May 23, 2007
Member Since
