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I havent been on this site for a really long time. I havent did much for a really long time. Im back in the groove some. I had my Surgery in 4/08, and I lost alot of weight.... But slowly bad habits have returned and I didnt exersize as much as schould, and I put all of the weight back on plus some. I am now awake and trying to take charge of my life again. I started on the HCG plan 12 days ago, I have followed the diet to a letter. I plan on doing the diet for 6 weeks, then after the 6 weeks, I am going to start working out at the gym again, then after I get back to my "lap band " weight ( What I weighed at my last md appointment) I will go to the dr's appointment, perhaps get a fill. I do not want to go back, and be made to feel like a failure because I put back on some of the weight. ( They dont make me feel like that I feel like that in my mind.) So thats the plan in a nutshell

I have been lazy lately, I havent walked in a while. I am going to the weightloss support group, on Monday, and start walking again. I must, I must I must. I have my appointment on the 11th of December, and we will see.... Maybe I need a fill.

I had another fill on tuesday! Its working! I am now up to 8.5 cc in my band! I see light!

I had my second fill done today. 2cc this time for a total of 6cc in my 9cc band. Yummy back to clears for 3 days... LOL.

LUCKLY we have jello, from  a few months back, and broth too...
I am just excited to be back on the weightloss journey...

                 I am so glad I get a fill tomarrow. Hopefully that will help me feel fuller with less food. This month has been slow on the weightloss. I feel hungier and can eat more... Tomarrow it will help. I walked this am, around the park, like 0530 am, it was already hot by 7am when I was done..., It felt good to wake up early, and walk. I swam yesterday, and did leg exersizes. I am a little nervous about my vacation to Disneyworld, a 2 day car ride, the eating on the road is what worries me. Once I am there, they have ton's of healthy choices, but the food choice's on the road, all the fat, and calories. I will do my best to make my chioces what they should be.  Its going to be a awfully fun trip, just a little worried thats all.  Thats it for now!

I need to call the Dr's office, I feel hungry a bit more. I havent lost much on the scale...Like 5-7 pounds, in the last month. When I am not walking, I am swimming, so I feel like more should come off. I noticed I am more hungry, so I will call monday and see if I can get in to the Dr's office for a fill next week. I have an appointment on the 26th, but maybe I can get in earlier.  I am amazed at the progress so far. I can get into scrub that I havent worn in 3-4 years...WOW! Every person I run into tels me I look great. That feels good...Cant  wait till 1 year from now

Everday I thank god that I was lucky to have had my surgery. Each day is a gift and I know that. I have lost 23 pounds in 29 days... I have been walking every single day except 3 days when I had the Flu. I feel amazing. Luckly I had the Surgery before major health issues came up. ...

I am doing so good. I am back up to walking my 1 hour daily. I feel absolutly great.I can tell I have alot of energy, and walk faster allready... Its crazy. I am not snacking and I am following " The dr's advice". I am so excited, Tuesday is my official weigh in with Dr Blackstone. Wish me luck. I am keeping my food down, no nausea,  I am amazed!

Hello all. I am doing awsome since my surgery. I have been walking everyday, and taking it slow with the eating. I know I havent been drinking enough, but that will get better. I have been taking my chewable vitamens, but cannot stand the lozenge type of calcium citrate... anyone have any ideas. I bout a bottle 160.... 40$

I have my post op education class on Thursday, and I am so excited! I cant belive I had my surgery allready!

I had my surgery Yesterday, I stayed overnight at the Hospital, and was released this Morning about 11:30. I am tired but I feel so happy about the surgery, This is going to change my life in such a amazing way!! I know its a tool, and I know I have to work at it....