6 Months post-op

Sep 20, 2015

I am 6 months out and I went to my 6 month checkup. The nutritionist said "You graduated? Now you need to start maintenece. " I was like WOW?! what does that mean I graduated? she told me I need to attend a different support group for people who reached goal weight. She also told me the hard part starts..trying to maintain. I have been upping my calories over the last few weeks and I am still loosing weight. I feel good just getting more fit. I have been adding more pushups into my biking excercising. I need to find some more time to lift weights Easyier said than done... I cant believe I am down over 180 lbs since this all started. never thoughtI would getback to my high school weight. I need more clothes, wich is exspensive. BUT, as I told the nurse practitioner and nutritionist the other day. If I had to have this surgery once a year every year to get to where I am I would do it in a minute. Luckyly I dont need to do that. I just need to follow the plan set in front of me and tweek it to me. Thanks for being there everyone.

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About Me
28.2
BMI
VSG
Surgery
03/16/2015
Surgery Date
Feb 10, 2015
Member Since

Before & After
rollover to see after photo
I'm wearing 3xl scrubs and they were WAY to small as they didn't have my 5xl available
427lbs

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