What a weekend!

Feb 16, 2009

  Well, Friday started off really good and ended not so good foodwise. I did well with my food until the Valentine cookies arrived. I had 5 of the cookies. They were sugar cookies with sprinkles. You know what’s really funny? I didn’t enjoy them. I just wanted to have them. I wasn’t even hungry. This has got to stop. Well having those cookies just opened a flood gate for me for the rest of the weekend. Saturday again started of good and then I had 4 gummy bears, then 4 more, then a small handful until they were all gone. Then it was an ice cream sandwich. I don’t even like ice cream. What the heck? Sunday, it was the mixed nuts and more mixed nuts and more mixed nuts. That was a lot of fat and salt. I had a 3 hour drive on Monday and I stopped for coffee (which I don’t like) and I had 8 mini chocolate donuts. In between all that I ate my meals like I should. 1 ½ cups of food, no fluid ½ hour before and after meal.   Well much to my surprise this morning I’m down 2lbs. Go figure. Anyway, this morning, Tuesday, I’m back on track. Here’s what I had for breakfast…1 ½ cups Cherrios. 

It’s just after lunch now. I had a chili bread bowl from Quiznos and the last 3 Valentine cookies. There’s Valentine chocolate candy everywhere in this office, but I don’t want any.  I feel I’ve done well with my eating today. Not perfect, but o.k.

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About Me
Woodbridge, VA
Location
37.9
BMI
Surgery
03/20/2007
Surgery Date
Aug 31, 2006
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