Why the heck did I do that?!?

Mar 04, 2008

OK confession time. I was just bragging how I had all this candy and didn't touch it. Well, like the Bible says, "Pride comes before a fall."  Boy did I fall.  I don't know what came over me. I wasn't even hungry. I didn't even want it. Now I feel sick to my stomach. I had 11 pieces of bite size candy. So I can be accountable here's what I had.......4 Reeses, 5 Almond Joy and 2 of those carmel things with white in the middle. I don't want to eat my lunch, but I feel like I need some protein. I'll wait an hour and see how I feel. Lesson learned.

Another 4 gone

Mar 01, 2008

Well, I’m down another 4lbs. That’s 10lbs in 2 weeks. I’m pleased. I’m anxiously waiting for my workout DVDs. I’m looking forward to this weight coming off. This fill has given me the control I so desperately needed.  I know I don’t drink enough water especially on the weekends.  Today I had maybe 16oz.  I don’t drink anything else; I’ve never been a soda drinker.  I read somewhere that if you get to the point of being thirsty, that you’re starting to dehydrate. On the weekends, I wait until I feel thirsty before I have water. I’ve got to do better. So, until next week…….


Day 6

Feb 23, 2008

6 days after fill, I've lost 6lbs. Wow!!  I've changed the way I eat and the way I think of food. Thursday at work I passed up a plateful of cookies. Me. I did that. Unbelievable. I was wondering where I could weigh myself.  I totally forgot about the hospital. I work there part time on Friday and Saturday nights working the switchboard.  Great.  I weighed myself this morning and I was down 6lbs. I was excited, but know I have a long way to go. I decided that I'm going to purchase THE FIRM workout DVDs.  I know they work because I've used them before. I was hesitant because of my knee issues, but this series look like it's easy on the knees. No stepping up on a riser. I'm gonna give it a shot. I know I won't lose 6lbs every week, but this is a good start. I'll feel like I'm truly on my way once I get to 235.  After surgery I'd gotten down to 245 or 240, I can't remember which. I still have pain in my port area. I think it's because I've been coughing so much. I can't seem to get rid of this cold.  My goal now is to write something once a week to chart my progress. More later.

What a difference a fill makes

Feb 20, 2008

Day 3 of my fill. This is great. Last night I went home and didn't even think about food. Usually I'm scarfing down whatever I can find in the fridge. Well, last night I had 2 very small chicken wings and 1 tablespoon of spinach.  Then a few hours later I ate 2 tablespoons of mashed potatoes.  This morning I had a Quaker Oatmeal Express and could only eat half of it. I can’t believe I tossed the rest in the trash. I didn’t hesitate doing it either.  I need to start exercising. I really will have to invest in a workout DVD for home. More later.


My first fill

Feb 18, 2008

I had my first fill yesterday, Monday, 18 February 2008. I was very nervous, but it went smoothly. I had 1.5 cc in my 10cc band.  I was told liquids for 24 hours. That was very easy. I didn’t feel like eating anything.  I was hungry this morning, but I had 4 oz of water before I left for work and that seemed to help. When I got to work I blended 8 oz of soy milk with the protein powder, a packet of Nutrisystem Mixed Berry Yogurt powder and ¼ banana.  For lunch I’m going to have some black bean soup. I’m looking forward to finally getting started on my weight loss journey. It’s been a year since my surgery. I found out a few weeks ago that my old insurance would pay for my fills. I could have had a fill back in August. But everything happens for a reason. I gained 20 of the 30lbs. I lost. My starting weight with this fills is 261.8.  I won’t be able to weigh myself because I don’t have a scale at home. I look forward to seeing how much weight I lose by the time of my next fill in April.  I’d like to be down to 200 by June; that’s when my son graduates from college. I must figure out how to get some exercise in my schedule. I walk 3 blocks to catch the bus for work and then another 2 blocks once I get to work. That’s not enough.  I’d like to purchase the FIRM workout series. I’ll save my money to get that. So now the fun begins. I’m looking forward to a slimmer me!


Gained all my weight back

Jan 25, 2008

Since we last spoke, I've gained all my weight back. Did the lap band fail? Oh no, it's all me. Unfortunately with switching jobs, not being able to exercise at the gym, not being able to afford the $200 fills and finding out my dad has terminal cancer, has all put a lot of stress on me.  I like my job a lot, but it is very demanding. I’m walking more because I now catch the bus instead of driving to work. I’ve totally stopped eating within the bandster rules. With the new health insurance I believe all I have to pay is the co-pay for my fills. I’m calling Dr. Tran’s office on Monday to find out if this is true. I pray it is, because if it is…Watch Out World!!  I’m having some discomfort at the port site. I think this might be due to the weight gain. I know the band is still there and working ‘cause sometimes when I eat bread or don’t chew my food well, I’ll get stuck. It hurts like the dickens.  I’ll keep you informed about what’s going on with the fills.

 


Getting back on track

Sep 08, 2007

Now that I'm healed from kidney surgery I need to get back to eating right, taking my vitamins and exercising. Unfortunately (and fortunately), I've switched jobs. I no longer have access to a gym (we had one in our building), so now I've got to find a gym where I can take classes.   I'm thnking about ordering a workout DVD. Should it be Fitness Made Simple, The Firm Workouts or something else? I've lost 30lbs, and nothing more.  I know I need to get a fill. I haven't had one yet because of all the issues I was having with my kidney. Now that I've switched jobs, I'm able to afford the fills. I have to contact Blue Cross/Blue Shield (my new insurance) to see if they pay for fills or if I can still see Dr. Tran.

I'm Healed!!!!!

Jul 20, 2007

Kidney surgery was successful!!!  Lots of pain after surgery due to the surgery itself and not the kidney. The stone that was removed is HUGE. I have it sitting on my desk at work. NO MORE PAIN. I feel like a new person. One small issue is that my left side (where they opened me up) is swollen. The doc said it’s because the muscle was cut and it should go down.  Now I can move on with my life and really concentrate on the weight loss. Surgery was on 7 June. I was back to work on 25 June. I started exercising on 2 July. My exercise has been sporadic with the 4th of July holiday, and several visits to the urologist. I’m still losing weight even though I haven’t been eating like a good bandster. I’m down to 241 as of today. That’s 29 lbs. since March.  My goal is to be down to 235 by the end of July. I did a FIRM tape last night and it felt good to sweat. What’s good about my little bit of weight loss is that I can get into clothes I haven’t worn in years. My co-workers think I’ve purchased new clothes. I have lots of clothes I’m looking forward to wearing in the next few months. I’m interviewing for a new job today (hopefully). I’m so much more confident. OH MY GOODNESS. I forgot to mention that I cut all my hair off!!  I love it. I had 12” cut and donated my hair to Locks of Love. I feel sexy and younger. My goodness, I start college next month. This is huge for me. I’m determined to get my Associates degree. I’ve preached to my kids about going to college (it wasn’t an option for them) and I decided I need to do the same thing I was preaching to them to do. Until next time…

 


Kidney surgery revisited

Jun 01, 2007

Well, the surgery was a failure. So Thursday, 7 June I'm back under the surgeon's knife. This time they're cutting me open. I'll be in the hospital 5 days. What a bummer. Good news. I saw Dr. Tran yesterday, Thursday, 31 May and I'm down to 248. I knew once I started exercising the weight would start to come off. Well after the surgery I won't be able to exercise for about 6 to 8 weeks. It depends on how I feel. I guess I should be glad that once this one is complete I'm done with the kidney drama. I would have liked to have gotten a fill, but the truth is I don't have the $250. So my plan is to go back to following the bandster rules to a 'T'.  I'll start walking as soon as I can.  I recognize when I'm satisifed when eating. Maybe I can forego a fill for a few more months if I remain diligent with exercise and stick to the bandster rules. Wish me luck.

Kidney surgery

May 09, 2007

I got my date for my second (and hopefully last) kidney surgery. Surgery is this Thursday, 10 May.  I pray that the surgeon will be able to remove the last of this stone. I so want to exercise, but can’t because of the pain. I did some weight training yesterday with my regular group and didn’t think I’d make it the whole 45 minutes.  I haven’t lost any more weight. I’m holding steady at 251.75.  I know exercising would get the ball rolling.  I’m still amazed at how my eating is under control. I no longer binge eat. Case in point…last night when I get in from work (about 7pm), I automatically go to the fridge to get my dinner out.  Then I think “I’m not even hungry. Why eat?”  So I didn’t eat dinner.  Of course on the down side, at about 10pm my stomach is growling and rather than get some chicken, I eat 1 cookie; well that’s much better than pre band…I would have eaten the whole box of cookies.

 

 

 

 

 

 

 

 

I just weighed and I’m up to 252. More later…

 

 

 

 


About Me
Woodbridge, VA
Location
37.9
BMI
Surgery
03/20/2007
Surgery Date
Aug 31, 2006
Member Since

Friends 51

Latest Blog 36
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